Parabody 400101 Manuel d'utilisateur

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Page 1 - 400101 HOME GYM

1Part # 6693401 Revision: 09/9/98ASSEMBLY INSTRUCTIONS400101 HOME GYM

Page 2 - Serious steel!

10 FIGURE 11STEP 11• Securely assemble the PEC SEAT PAD (27) to the FRONT UPRIGHT(11) as shown, using two 3/8 X 4” BOLTS (41), and two 3/8” WASH-

Page 3 - PARTS LIST

1101234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 13 FIGURE 14STEP 14• Snap two WEIGHT PLATE BUSHINGS (47) each,into the PARABODY side of fifteen WEIGHT

Page 4 - FIGURE 1

FIGURE 1512 FIGURE 16STEP 15• Insert two GUIDE RODS (33) into the WEIGHTSTACK BASE (3) as shown on FIGURE 15.(NOTE: Lubricate GUIDE RODS (33

Page 5 - FIGURE 2

13 FIGURE 1701234561/2 1/2 1/2 1/2 1/2 1/2STEP 17Securely tighten all loose frame connections made to this point.Tighten the:• REAR UPRIGHT (16) to

Page 6 - FIGURE 4

14 FIGURE 19 FIGURE 18STEP 18• Loosely assemble two 3-1/2” PULLEYS (79) and two 2-3/8” CABLE RETAINING CLIPS (58) to the CENTER PULLEYBRACKET

Page 7 - FIGURE 6

15 FIGURE 2001234561/2 1/2 1/2 1/2 1/2 1/271196973206832691724STEP 20• Assemble two 3/4” THRUST WASHERS (68) and two PECCAMS (24) to the LEFT (20

Page 8 - FIGURE 7

FIGURE 2215521018 FIGURE 2116STEP 21• Slide the WOLFF SLEEVE (2) over the BENCH FRAME (15). (NOTE: Make sure the spring pin barrel is facing

Page 9 - DETAIL 9

17 FIGURE 2301234561/2 1/2 1/2 1/2 1/2 1/2STEP 23• Attach both 2 X 16-1/2” PLATES (18) to the bushing on the BACK PAD SUPPORT (14) using one 1/2

Page 10 - FIGURE 12

18 FIGURE 24 FIGURE 253/8 X 2-3/4” 3826281478515135 3/8 X 1”STEP 24• Securely attach BACK SEAT PAD (26) to BACK PAD SUPPORT (14) using two 3

Page 11 - FIGURE 14

1901234561/2 1/2 1/2 1/2 1/2 1/2STEP 26• Assemble four ROLLER PADS (31) to the LEG CURL/EXTENSION (4) as shown on FIGURE 26 using two 16” TUBES (34)

Page 12 - FIGURE 16

IMPORTANT NOTESPlease note:Tools Required for Assembly* Thank you for purchasing the Parabody 400101 Home Gym. Please read these instructions thoro

Page 13 - FIGURE 17

CABLE GUIDE20228-1/2”73”103-1/2”77-5/8”90LEG EXT. CABLE91AB CABLE92LAT CABLE93PEC DEC CABLE

Page 14 - FIGURE 19

2101234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 28STEP 28• Loop LAT CABLE (92) around pulley in FLOATING PULLEY BRACKET (22) as shown in FIGURE 27. FI

Page 15 - FIGURE 20

22 FIGURE 30STEP 30• Loop LEG EXT. CABLE (90), previously installed in BASE(10), around pulley in lower FLOATING PULLEY BRACKET(22) as shown in F

Page 16 - FIGURE 21

01234561/2 1/2 1/2 1/2 1/2 1/223 FIGURE 33 FIGURE 329023STEP 32• Route ball end of LEG EXT. CABLE (90) under pulley and cable retaining clip o

Page 17 - FIGURE 23

FIGURE 35STEP 34• Assemble one 3-1/2” PULLEY (79) around the PEC DEC CABLE (93) and to the PULLEY BRACKET (5) using one 3/8 X 1-3/4”BOLT (36) an

Page 18 - FIGURE 25

2501234561/2 1/2 1/2 1/2 1/2 1/2 DETAIL 36 FIGURE 36SEE DETAIL 36STEP 36• Securely assemble the ball end of the AB CABLE (91) and one 3-1/2” PULL

Page 19 - FIGURE 26

26 FIGURE 38• Screw the threaded end of AB CABLE (91) ap-proximately 3/4” into the end of the PULLEYBRACKET (5) and tighten jam nut securely assh

Page 20 - CABLE GUIDE

2701234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 40• Attach the LAT BAR (25) to the ball end of cable using one 5/16” SNAP LINK (72).STEP 40• Attach

Page 21 - FIGURE 29

PARTS LIST3PART #6746903668330266828036679903668680266795036678603668310366804026682103668250366813036680202668380267468036680903668080366819026532903

Page 22 - FIGURE 31

FIGURE 14STEP 1• Securely assemble REAR UPRIGHT (16 ) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and two1/2&qu

Page 23 - FIGURE 32

5 FIGURE 2• Securely assemble one 3-1/2" PULLEY (79) to the top hole of the LEVER STOP (12) using one 3/8 X 3-3/4" BOLT (40), two 3/8&q

Page 24 - FIGURE 34

FIGURE 36 FIGURE 4STEP 3• Securely attach WEIGHT STACK BASE (3) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52),

Page 25 - FIGURE 37

FIGURE 57 FIGURE 601234561/2 1/2 1/2 1/2 1/2 1/2STEP 5• Insert two 1/2" FLANGE BEARINGS (67) intoRECEIVING TUBE (13).• Attach RECEIVIN

Page 26 - FIGURE

8 FIGURE 8 FIGURE 7• Attach ADJUSTMENT SLIDE (6) to PRESS ARM(8) using one 1/2 X 3-1/2" BOLT (43), and 1/2" LOWHEIGHT LOCKNUT (50).

Page 27 - FIGURE 40

9 FIGURE 901234561/2 1/2 1/2 1/2 1/2 1/2 FIGURE 10DETAIL 9DETAIL 91/4” NUTSPUSH/PULLCABLESPRING PINASSEMBLY13DO NOT OVERTIGHTEN!Assemble the PUSH/P

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